What's in ABT Ballerina, Virginia Lensi's Dance Bag?

What's in ABT Ballerina, Virginia Lensi's Dance Bag?


 

My dance bag is a special, almost sacred place that’s always a work in progress. Somehow it always ends up overflowing as I go from rehearsal to rehearsal, collecting different tutus, skirts, and little things I want to wear throughout the day. I’m Virginia Lensi, a dancer with American Ballet Theatre. I’m originally from Milan, Italy, and I moved to New York City when I was 16 years old to join the JKO School. I started dancing at the age of three, and ballet has been with me ever since! 

 

My dance bag is full of everything I need to get through long rehearsal days that usually run from 10 AM to 6:30 PM:

 

Water bottle

Staying hydrated is everything! I always have Liquid IV on hand to make sure I have energy throughout the day.

Bloch pointe shoes

I always keep a few pairs ready to go. I wear custom Bloch Flexus and usually carry two pairs, but sometimes it can go up to five!

Bloch flat shoes

For barre every day!

Jet Glue

I use it to extend the life of my pointe shoes and always apply it to a new pair so they don’t soften too quickly.

Perfect Fit toe pads

They save my feet day after day. These are the only toe pads I can use that keep me blister free!

Leg warmers (that I knit myself!)

I learned to knit leg warmers at the beginning of this year, and now it has become a new hobby I love.

Black skirt

My go-to for class :)

Theraband

I always use it in the morning to warm up my feet with my foot-strengthening exercises. If you’re interested, I also have a YouTube video on the kinds of exercises I do to strengthen my feet!

Jule Dancewear leotard

I love having a fresh Jule leo to change into between rehearsals, their leotards are so supportive and pretty!

Hairpins, hairnets, and hair ties – the holy trinity of ballet hair

Sewing kit

For last-minute pointe shoe emergencies or for when I have extra time to sew shoes!

Hammer

For breaking in pointe shoes. I use it to soften the box since my shoes tend to be quite hard!

Snacks!

Having a snack on hand is so important for a quick pick me up.

Pilates ball

Perfect for rolling out my arches and keeping my feet healthy!



That’s the core of what lives in my bag, but as the day goes on I often end up piling in long rehearsal skirts, romantic tutus, or even my knitting kit, which I love to bring in case I have spare time between rehearsals.


My little pro tip is that I always use a bag with lots of pockets. It makes such a difference in keeping all the tiny items from getting lost and makes it easier to grab what I need quickly. Another trick is carrying a small Pilates ball to roll out my arches between rehearsals; it’s such a simple tool, but it helps keep my feet healthy and ready to go.


I hope you enjoyed this peek into my dance bag! To follow more of my journey, you can find me on Instagram @virginialensi or on YouTube! 


Love, 

Virginia 

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